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Ep. 002- SOLO

full body f*ck yes podcast solo Jun 24, 2021

EP Title: 2. SOLO: How I Broke My Own Heart to Find My Voice

In today’s solo episode, Abbey unravels the painful breakups that allowed her to reclaim her voice. Her past engagement, career in journalism, and journey with Lyme disease all set her down a path  that broke her apart in ways that allowed her to breakthrough, find trust in herself, and have confidence in her decisions.

 

Today on Full Body F*ck Yes:

  • Domestic violence: not knowing when you deserve more
  • You can’t be abandoned if you don’t abandon yourself
  • Abbey’s journey with Lyme disease & learning to feel safe in her body
  • #MeToo movement: choosing to come forward when you know you’ll lose everything
  • When pain feels safer than the fear of the unknown
  • How your body knows when you’re out of alignment & ways it speaks to you 

 

Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250

 

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