Episode #10- SOLO: Why Are You Afraid to Be Seen?
Aug 10, 2021Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It’s time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process.
Today on Full Body F*ck Yes:
- How perfectionism and shame play into our fear of being seen
- Abbey’s poem on sharing your truth and voice
- Why we need to look at the repressed and unhealed parts of ourselves
- What it really means to be seen, heard, and loved
- The fear of our own power & learning to trust yourself
- Healing your shame & discovering who you are in the process of sharing your stories
